Community Flow Levels 1&2 @ Asheville Yoga Center w/Caitlin Van Hecke
[audio/mpeg 67.43Mb ]
PLAY | FULL INFO

Community Hatha Yoga @ South Asheville Yoga w/Ethan Burns
[audio/mpeg 87.68Mb ]
PLAY | FULL INFO

Hatha Yoga @ South Asheville Yoga w/Jeri Senor
[audio/mpeg 80.17Mb ]
PLAY | FULL INFO

Laughter Yoga @ Grove Park Inn Sports Complex w/LaBet Pritchard
[audio/mpeg 38.78Mb ]
PLAY | FULL INFO

Core Flow @ West Asheville Yoga w/Cody Hughey
[audio/mpeg 84.52Mb ]
PLAY
This class was recorded on Wednesday February 18. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click[...]