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Highland Training Power Yoga |
These Yoga workouts are intended to strengthen the muscles, promote equilibrium and stamina, and provide weight bearing action that stimulates the bones in the legs, arms and spine. Go at your own pace and always consult a physician before you start or modify your exercise program.
This Podcast was created using www.talkshoe.com
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EPISODE26 - Highland Training Power Yoga
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EPISODE25 - Highland Training Power Yoga
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EPISODE24 - Highland Training Power Yoga
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EPISODE23 - Highland Training Power Yoga
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EPISODE21 - Highland Training Power Yoga
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