You know of I-pod, I-Max, I-Robot, I-Tunes, I-Life, I-This, I-That, etc.right? Well this is I-Meditation. And it is for people on the go. Short (3 to 5 minutes long), spicy but powerful meditation to take with you on your I-Pod, or to listen to at home. You can get an I-Meditation here at least once a week. You practice the yoga technique, of intent, concentrative listening (with deep breathing if you find that helpful) as you listen to the voice of Master Quasar, an illumined Jamaican sh[...]