Dru Yoga is one of the most effective antidotes for the stress of modern-day living. Perfectly suited for any age, state of health or fitness level, its graceful yet powerful sequences enable you to relax, re-energize, and develop a calm, clear mind. Presented here are four selected sequences from the Dru Yoga DVD, including "New to Dru," "Sun Salutation," "Before Bed," and “Meditation.” German Shape magazine ranked the Dru Yoga DVD as one of the top 10 fitnes[...]