Things You Need to Hear
[audio/mpeg 4.48Mb ]
PLAY | FULL INFO

Yoga that Feels Like Home
[audio/mpeg 10.40Mb ]
PLAY | FULL INFO

The Sense of Self
[audio/mpeg 15.89Mb ]
PLAY
This podcast reflects on the physical sense that has the most to do with our sense of who we are, and how yoga helps us connect to this sense. Also, a short Q&A about how strict to be with students.

Take a Deep Breath
[audio/mpeg 24.37Mb ]
PLAY | FULL INFO

Befriending Your Body
[audio/mpeg 28.22Mb ]
PLAY | FULL INFO