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Episode 77: Jane Austin Prenatal Audio
[audio/mpeg 19.31Mb
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Episode 76: Sadie Nardini Audio
[audio/mpeg 19.31Mb
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Episode 75: Mark Freeth Freestyle Yoga Project
[audio/mpeg 19.31Mb
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Episode 74: Deborah Adele YogaNorth, Duluth, MN
[audio/mpeg 19.31Mb
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Episode 73: Maria Scrivan, Author: Dogi the Yogi
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Episode 73 is an interview, with Maria Scrivan, of Stamford, Connecticut and Lara Hedin, Founder of Yoga Peeps. In this episode, Maria, author of Dogi the Yogi, and Lara talk about avoiding injuries, yoga as a full body massage, relaxing into your breath, let go to go deeper, staying with it, savasana just as important [...]
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